45 days WEIGHT LOSS CHALLENGE ( PERSONAL GUIDANCE)

              45 DAYS WEIGHT LOSS CHALLENGE Let’s be honest, ladies. If you’re struggling to lose weight  the  45-day weight loss challenge   might just be your solution.  Challenge yourself to lose weight and get in shape with us with our weight-loss challenge Diet and nutrition are critical components of weight loss and maintaining a healthy weight. Weight loss is part of diet and exercise, so fitness challenges can encourage you to lose weight.  To succeed with the 45 days weight loss challenge, you must know how to lose weight healthily. Diet and nutrition are critical components of weight loss and maintaining a healthy weight. Weight loss is part of diet and exercise, so fitness challenges can encourage you to lose weight.  To succeed with the 45 days weight loss challenge, you must know how to lose weight healthily. One essential rule is that our program involves both a workout and diet plan. DETAILS Diet is fer...